Metabolic Health Explained: Liver, Blood Sugar and Belly Fat Connection

liver detox and metabolism Let us be honest. People are eating less than before, trying harder, and still gaining belly fat. Blood sugar problems are […]

Aging and Insulin: 5 Hidden Metabolic Shifts

Table of ContentsIntroduction:How Insulin Works in a Healthy BodyInsight 1: Aging Gradually Reduces Insulin SensitivityInsight 2: Chronic Inflammation Weakens Insulin SignallingInsight 3: Muscle Loss With […]